Mental Health Tools
Cards, tests, and guides to help you feel and reflect.
Articles & Posts
When Clients Say “I Don’t Know” – And They Mean It
We’ve all heard it.The small shrug. The blank pause.“I don’t
October 7, 2025
The Role of Humor in Therapy: How to Use It Without Losing Connection
Humor has always found its way into therapy rooms. Sometimes
September 24, 2025

Healing Across Borders: The Story Behind Our Collaboration with EMDR4PEACE
At OK2Feel, everything we create grows out of lived experience,
July 19, 2025

The Space Between Sessions: Helping Clients Hold Emotional Threads
Some of the most meaningful parts of therapy unfold after
July 5, 2025
The Price of Perfection: When the Body Becomes a Battlefield. Thoughts on Death Becomes Her: The Musical
What if chasing eternal youth isn’t about beauty—but about grief?
June 7, 2025
What Clients Say vs. What They Mean (And What Might Help Us Ask)
Decoding emotionally ambiguous phrases and how to meet them with
May 14, 2025
What Emotional Growth Really Looks Like (And How to Support It in Therapy)
Emotional growth doesn’t always announce itself. It’s not always dramatic.
April 9, 2025
How to Manage Imposter Syndrome at Work
Ever looked around your workplace and felt certain everyone would
March 24, 2025
When Clients Intellectualize Their Feelings: 10 Ways to Gently Shift Toward Emotional Processing
Some clients explain their emotions instead of feeling them—staying in
March 23, 2025
How to Get Clients to Open Up: 8 Practical Strategies
One of the biggest challenges in therapy isn’t just what
February 23, 2025
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