It’s Always Okay to Feel – Articles About Mental Health
It's (always) okay to feel
Articles about mental health
Mental health shouldn't be taboo. It's part of our lives and who we are, some struggle more than others and it's imporant to note that but as a society, everyone would benefit from a better open discussion about it.
The articles on this website aim to gather both information and personal experiences and make them accessible to everyone in effort promote this agenda.
It's (always) okay to feel
Tools to promote mental health
We're working on collecting and creating various tools to promote better mental health and help improve the quality of life for those struggling, feel free to take a look!
It's okay to feel
About the person behind Feel
My name is Hilit, I'm an artist and graphic designer. I have been struggling with mental health for years. Along the way in therapy I have created art and developed various tools to help myself and hopefully others. I have learned that expressing emotions is crucial to living with them and that's why I'm committed to this project to improve the discussion around mental health
Mental Health Posts
- All
- Anxiety
- Body Image
- Depression
- Disability & Accessibility
- Mental Health & Society
- Therapy
- Family
- Burnout & Stress
- Guides & Tips
- Pain & Chronic Illness
- Personal
- Therapy Cards
- Work & Productivity
- Trauma
- Relationships
Healing Across Borders: The Story Behind Our Collaboration with EMDR4PEACE