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Parts In Me

Original price was: $75.00.Current price is: $49.00.

“Parts in Me” therapy cards are a unique and transformative tool designed to help you uncover and process your emotions by identifying various parts within yourself and understanding how they interact.

About this product

A deck for exploring your inner world through parts work.

Parts in Me is a therapeutic card deck that aligns with the principles of parts work — helping you recognize, name, and engage with the different inner parts that shape your emotional experience.

Each of the 42 illustrated cards offers a visual and intuitive way to explore your internal system:

  • Character cards represent distinct inner parts such as control, creativity, vulnerability, or resistance.

  • Interaction cards portray the relationships between these parts — moments of connection, conflict, or protection.

By giving form to what’s felt inside, Parts in Me supports conversations that lead to understanding, compassion, and integration.

Recommended for therapists, teens, and adults, the deck offers a meaningful way to explore emotional complexity, inner dialogue, and personal growth.
(Some illustrations may depict intense emotions and are not recommended for young children.)

Parts in Me — a visual language for self-understanding through parts work.

Trusted by Mental Health Professionals

Used worldwide in therapy sessions, coaching, and personal growth practices.​

Versatile for Any Setting

Perfect for therapy sessions, coaching, group workshops, or self-reflection, these cards adapt to your needs—wherever emotions are explored.

Created from Real Experience

Developed with personal mental health insights, designed to help navigate emotions in a thoughtful way.

A Meaningful & Unique Gift

Ideal for therapists, professionals, and individuals seeking a deeper emotional connection.

More Than Just Cards

Not just another deck—these cards ignite meaningful conversations and self-discovery.​

Premium Box – Designed for Professionals

A beautifully crafted magnetic box, perfect for clinics, therapists, and personal collections.

Rooted in Lived Experience

Emotional intelligence isn’t just clinical — it’s deeply human.
I created these cards from my own journey through grief, joy, anxiety, healing, and the messy middle in between.

Today, therapists around the world use these decks in their work and that means the world to me.
But these cards aren’t prescriptions, they’re empathy in a box.

A way to make emotional conversations feel more human, less intimidating, and more real.

A Simple Way to Talk About What Actually Matters

Emotions can feel big, vague, or hard to name.
These tools give you a gentle starting point.

Pick a card. Roll a dice. Look at an illustration. Ask one question.
There’s no “right” depth and no pressure to be profound.

The magic isn’t in the answers.
It’s in the noticing.

OK2Feel decks help create moments of connection that feel:

Whether you’re reflecting alone, talking with a partner or holding space in a therapy room – the structure makes it easier to begin.

Moments These Cards Help Create

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