I’m so sorry you’re going through this – it sounds incredibly challenging and frustrating. Social anxiety can be such a difficult obstacle to overcome, especially when it affects so many aspects of your life. Have you considered seeing a therapist? They may be able to offer helpful strategies and coping mechanisms that fit your specific situation. In the meantime, try practicing deep breathing exercises before entering a social situation, as it can help calm your nerves. You’re not alone in this fight, and remember that it’s a process—be patient with yourself as you work through it. Wishing you the best in overcoming your social anxiety đź’–

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