Recovering from a physical health condition is a journey that demands resilience, patience, and strength. However, when this journey is compounded by pre-existing mental health struggles, the road to recovery...
Pain & Chronic Illness
Pain, whether physical or emotional, changes everything. This section dives into the realities of chronic pain, the mental health struggles that come with it, and what it means to live in a body that doesn’t always cooperate.
My Not So Great Experience in Pain Management Group and What I’m Going To Do Next
To be effectively managed, pain must be met and acknowledged. While I often bring lessons from my personal journey, I must admit I am always learning myself. Today, I’m reflecting...
Is This Physical or Emotional? Exploring the Mind-Body Connection
For people who suffer from chronic health conditions along with mental conditions, we can find ourselves wondering often which is it – physical or emotional? I know I do it...
10 Things people living with chronic pain would like you to know
People living with chronic pain want those around them to understand their experience and how it affects their lives. Here’s a list of things we would like you to know:...
How feminism helps people struggling with chronic pain
Feminism isn’t just about addressing the wage gap or fighting for women’s positions in boardrooms; it’s also deeply concerned with how women’s health issues are perceived and handled within society....
Feminism and Chronic Pain: Unveiling the Invisible Struggle
Chronic pain, a complex and often debilitating condition, affects millions worldwide. However, not all experiences of chronic pain are the same; through the lens of feminism, we can uncover layers...
Breaking the Chains of Internalized Ableism: Embracing Mobility Aids
Living with a disability can be a journey marked by continuous adaptation and self-awareness, especially when it comes to the use of mobility aids. The decision to use a wheelchair,...
Understanding the Connection Between Chronic Pain and Mental Health Disorders – Clinical Psychology Review
Introduction Chronic pain and mental health disorders are two interrelated, yet often misunderstood, concepts. Chronic pain not only brings physical discomfort, but it is also associated with significant psychological distress....
Addressing Body Image Concerns for People with Disabilities and Exploring Possible Links to Eating Disorders
Introduction:Body image plays an important role in overall mental health and well-being, allowing people to feel comfortable and confident in their own skin. For individuals with disabilities, navigating body image...
The Impact of Physical Disabilities on Body Image and Eating Disorders
Introduction Body image struggles have become increasingly common in our society, where individuals are constantly exposed to the idea of the “perfect body” – whether it is through social media...
Returning to Routine After a Vacation
???? Returning to Routine After a Vacation in London: My Struggle with Pain and Anxiety ???? I recently returned from an amazing trip to London, but now that I’m back...
Getting Medical Care While Dealing with Anxiety
Seeking medical care while dealing with anxiety or other mental disorders can be incredibly difficult, but understanding the process and knowing what to expect can help make it easier. One...
More Than a Feeling: When Emotional Pain Becomes Physical
The prevailing notion that stress and trauma can be shrugged off with a stiff upper lip or the passage of time is not only outdated but potentially harmful. The truth...
Managing Chronic Pain From an Emotional Perspective
Dealing with chronic pain can be an incredibly taxing experience. Not only is there the physical discomfort to contend with, but the emotional toll can be just as difficult to...