Creative Writing & Self-Expression

Writing isn’t just about crafting stories—it’s a powerful way to process emotions, untangle thoughts, and make sense of experiences. Here, you’ll find pieces that blend creativity with personal reflection, exploring mental health, self-discovery, and everything in between. Whether it’s poetry, personal narratives, or open-ended prompts, this space is about using words to express what’s often hard to say out loud.

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Art as Therapy: Expressing Emotions Through Creativity

In the journey of managing mental health, we often hear about therapy, medication, or mindfulness practices as effective tools. While these are undoubtedly important, there’s another powerful resource that often...

Communicating Your Needs Without Apology

It’s easy to get caught up in people-pleasing and forget that our needs matter too. This can lead to feelings of resentment and burnout. Learning to communicate what you need...

Control: A Double-Edged Sword Within Ourselves

Control serves as a crucial aspect that each of us possesses within ourselves. It offers a sense of power and stability, guiding us through our everyday lives. While having control...

Poem: Path of Pain

Pain, a constant companion,A shadow that never leaves,It lingers in the bones, the muscles,Reminds me what I can’t achieve. I try to push through pain,To live my life, to feel...

A Poem About Guilt

I apologize for taking up space,For existing in this time and place.For every breath I take, every step I make,I feel guilty for the room I take.I try to shrink...