Introduction Body image struggles have become increasingly common in our society, where individuals are constantly exposed to the idea of the “perfect body” – whether
Ever heard, thought or felt anything on the lines of: “I don’t want to kill myself but I’d rather be dead”“I wish I could go
Introduction: Self-harm is an issue that affects people of all ages and backgrounds. It involves intentionally hurting oneself as a way to cope with emotional
Introduction In recent years, greater attention has been paid to the mental health challenges faced by those who identify as lesbian, gay, bisexual, transgender, queer
In today’s world, understanding the strong connection between feminism and mental health is significate. This bond exists because feminism is more than just the fight
Control serves as a crucial aspect that each of us possesses within ourselves. It offers a sense of power and stability, guiding us through our
???? Identifying and Preventing Burnout ???? Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It can lead
Guilt is a natural emotion that we all experience from time to time. It can serve as a helpful reminder to correct our behavior or
Guilt can be such a tricky emotion to deal with, you know? It’s normal to feel it when we’ve done something wrong or hurtful, but
We, as humans, are incredibly intricate beings with a vast array of emotions. Yet, it’s sometimes tough to truly express these feelings. Society often pressures
