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Pain & Chronic Illness

Body Image, Mental Health & Society, Pain & Chronic Illness

The Impact of Physical Disabilities on Body Image and Eating Disorders

Introduction Body image struggles have become increasingly common in our society, where individuals are constantly exposed to the idea of the “perfect body” – whether it is through social media or traditional advertising. This pressure to conform to certain beauty standards can be particularly challenging for individuals with physical disabilities,...

Anxiety, Mental health, Pain & Chronic Illness

Returning to Routine After a Vacation

???? Returning to Routine After a Vacation in London: My Struggle with Pain and Anxiety ???? I recently returned from an amazing trip to London, but now that I’m back home, I’m struggling to get back into my normal routine. It’s been difficult to adjust back into my regular sleeping...

Anxiety, Guides & Tips, Mental health, Pain & Chronic Illness

Getting Medical Care While Dealing with Anxiety

Seeking medical care while dealing with anxiety or other mental disorders can be incredibly difficult, but understanding the process and knowing what to expect can help make it easier. One of the most difficult parts of dealing with mental illness is the feeling of not being understood or taken seriously...

Disability & Accessibility, Mental Health & Society, Pain & Chronic Illness

More Than a Feeling: When Emotional Pain Becomes Physical

The prevailing notion that stress and trauma can be shrugged off with a stiff upper lip or the passage of time is not only outdated but potentially harmful. The truth is, ignoring these emotional upheavals does not lead to their disappearance. Instead, they manifest in various physical forms, silently wreaking...

Guides & Tips, Mental health, Pain & Chronic Illness

Managing Chronic Pain From an Emotional Perspective

Dealing with chronic pain can be an incredibly taxing experience. Not only is there the physical discomfort to contend with, but the emotional toll can be just as difficult to manage. Fortunately, there are ways to address the emotional side of chronic pain that can help make living with it...
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