Mental health isn’t just personal—it’s affected by the world around us. Here, we explore how culture, education, work, and society impact our mental well-being.
Disasters, both natural and man-made, have always posed a significant threat to people’s lives and livelihoods. Life-threatening catastrophes such as hurricanes, floods, wildfires, pandemics or
Introduction Body image struggles have become increasingly common in our society, where individuals are constantly exposed to the idea of the “perfect body” – whether
Eating disorders are complex mental health issues that affect millions of individuals worldwide. These disorders often involve a mix of physical, psychological, and cultural factors,
Introduction In recent years, greater attention has been paid to the mental health challenges faced by those who identify as lesbian, gay, bisexual, transgender, queer
In today’s world, understanding the strong connection between feminism and mental health is significate. This bond exists because feminism is more than just the fight
In the vast landscape of our inner worlds, thoughts run wild and free, often untamed and untranslatable. Our minds are capable of conjuring intricate ideas,
In today’s world, the mantra of “good vibes only” and “positive thinking” is everywhere. While there’s certainly value in cultivating a positive mindset, the pressure
The prevailing notion that stress and trauma can be shrugged off with a stiff upper lip or the passage of time is not only outdated
Feminism has come a long way in advocating for the rights and equality of all genders, making it an essential movement for societal progress. What
It’s okay to change your mind when presented with new information! It’s even a positive quality from a mental health perspective. The ability to change
