Disability and identity are deeply intertwined, often in ways that spark conflicting thoughts and emotions. The internal dialogue surrounding these concepts can be complex, as we try to reconcile our...
Read MoreDisability & Accessibility
Disability is often misunderstood—by the world, by systems, even by those of us who live with it. Here, we talk about real experiences, accessibility struggles, and the emotional side of disability.
Seeking Validation in a World That Doesn’t Understand My Disability
It’s been over a year since I’ve been able to walk unaided. For short distances, I rely on two walking canes, but for almost everything outside of the house, I...
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The Intersection of Physical Health Recovery and Pre-existing Mental Health Struggles
Recovering from a physical health condition is a journey that demands resilience, patience, and strength. However, when this journey is compounded by pre-existing mental health struggles, the road to recovery...
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Taking a Break Before You Break: The Power of Self-Care
In today’s world, we often push ourselves to the limit, neglecting our mental and physical well-being until we reach burnout. We treat our bodies like smartphones, only stopping to recharge...
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My Not So Great Experience in Pain Management Group and What I’m Going To Do Next
To be effectively managed, pain must be met and acknowledged. While I often bring lessons from my personal journey, I must admit I am always learning myself. Today, I’m reflecting...
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Challenges of Siblinghood When One of the Siblings Has a Disability or Mental Health Struggles
Siblings are born to fight and love. When mental health challenges come into play, the battles may seem harder but the love even stronger. The bond between siblings is a...
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More Than a Feeling: When Emotional Pain Becomes Physical
The prevailing notion that stress and trauma can be shrugged off with a stiff upper lip or the passage of time is not only outdated but potentially harmful. The truth...
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