It’s Okay to Feel – Mental Health Tools That Truly Connect

Discover therapy cards and creative tools that make it easier to explore emotions, spark meaningful conversations, and support growth — for individuals, families, and professionals.

Hands exchanging a colorful therapy card titled Emotions in Time. A warm gesture of emotional support and self-reflection.
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A woman arranges illustrated therapy cards on a table, offering creative healing and emotional support through self-reflection tools.
Emotions in Time therapy cards box on a table, inviting you to explore self-reflection and creative healing through play.
Person in wheelchair gazes at their reflection standing, embracing self-awareness and emotional healing in creative therapy.

About Ok2Feel

At OK2Feel, I believe emotions aren’t obstacles – they’re doorways. My own journey with anxiety, depression, and chronic pain inspired me to create tools that make it easier to explore and talk about feelings. I design therapy cards and resources that I use myself and that now support individuals, families, and therapists around the world.

OK2Feel's Tools

Practical, creative, and designed to bring feelings into focus.

Box of Parts in Me therapy cards. Includes illustrated emotional support cards depicting thought, control, and inner conflicts.

Parts in Me

A professional tool for therapists to explore inner voices and parts of the self.

Illustrated therapy cards from OK2Feel explore self-reflection and anxiety; a colorful, warm invitation to emotional healing.

Emotions in Time

A playful yet deep card game that helps anyone talk about feelings across past, present, and future.

A comforting hand on a shoulder offers emotional support and creative healing, evoking connection and self-awareness.

Hands in Life (coming soon)

Illustrated hands and dice for reflection, storytelling, and group activities.

Cozy workspace with a computer, books for self-reflection, and a warm mug, creating a supportive spot for creative healing.

Lifeline (coming soon)

A storytelling tool where card illustrations connect into emotional journeys.

Why Choose OK2Feel

More Than Just Cards

Not just another deck—these cards ignite meaningful conversations and self-discovery.​

Trusted by Mental Health Professionals

Used worldwide in therapy sessions, coaching, and personal growth practices.​

Ceated from Real Experience

Developed with personal mental health insights, designed to help navigate emotions in a thoughtful way.

Premium Box – Designed for Professionals

A beautifully crafted magnetic box, perfect for clinics, therapists, and personal collections.

A Meaningful & Unique Gift

Ideal for therapists, professionals, and individuals seeking a deeper emotional connection.

Versatile for Any Setting

Perfect for therapy sessions, coaching, group workshops, or self-reflection, these cards adapt to your needs—wherever emotions are explored.

Testimonials

"The cards are lovely…the feelings speak through the illustration. How much talent and sensitivity is needed to create such a minimalistic, sensitive and authentic set of emotion and experience cards… kudos to you! I already had time to reveal them to my teenage patients, and they really connected and even asked for them a week later. Thank you very much and good luck in the future!"
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Danielle
"I was thrilled to receive the lovely special cards. I purchased them for myself and a friend after seeing them at another therapist’s clinic. They are really not like regular emotion cards. They’re beautiful and illustrate the emotion/experience in a charming way and in color. Thank you thank you.""
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Jennifer
""Lovely cards!! The creativity in the illustrations that express the feelings, the use of colors for the emotional expression, the attention to the quality of the materials – all this is impressive and especially so beautiful! Thank you! There is no doubt that out of experience and difficult experiences you managed to channel your great talent and creativity into this beautiful project. Good luck in the future."
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Laura

Start Your Journey with OK2Feel

Whether you’re a therapist, parent, or just someone curious about your own emotions, our tools are here to help you connect, reflect, and grow.

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