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Mental health

10 Social Issues We Don’t Think About That Are Actually Linked to Mental Health

In recent years, the discussion around mental health has become more prominent, highlighting how it intersects with various aspects of our lives. Surprisingly, several social issues that might seem unrelated at first glance are actually closely linked to mental health. Understanding these connections is crucial for creating policies and support...

Mental health, Mental Health & Society, Pain & Chronic Illness, Personal

Is This Physical or Emotional? Exploring the Mind-Body Connection

For people who suffer from chronic health conditions along with mental conditions, we can find ourselves wondering often which is it – physical or emotional? I know I do it all the time. The harder truth I’m learning to accept is that it’s always both. There are two types of...

Mental health, Mental Health & Society, Pain & Chronic Illness

How feminism helps people struggling with chronic pain

Feminism isn’t just about addressing the wage gap or fighting for women’s positions in boardrooms; it’s also deeply concerned with how women’s health issues are perceived and handled within society. When it comes to chronic pain, a health issue that disproportionately affects women, feminism has a significant role to play....

Mental Health & Society, Pain & Chronic Illness

Feminism and Chronic Pain: Unveiling the Invisible Struggle

Chronic pain, a complex and often debilitating condition, affects millions worldwide. However, not all experiences of chronic pain are the same; through the lens of feminism, we can uncover layers of inequality and neglect that disproportionately affect women. The intersection of feminism with chronic pain involves understanding how gender biases...

Creative Writing & Self-Expression, Mental Health & Society, Pain & Chronic Illness, Personal

Breaking the Chains of Internalized Ableism: Embracing Mobility Aids

Living with a disability can be a journey marked by continuous adaptation and self-awareness, especially when it comes to the use of mobility aids. The decision to use a wheelchair, scooter, or power chair is often shadowed by the whisperings of internalized ableism — a form of discrimination that can...

Mental health, Mental Health & Society

The Controversy Surrounding Personality Disorders: Defining Symptoms, Treatment, and Ethical Questions

Introduction: Personality disorders have been a topic of constant debate among mental health professionals. Despite being categorized in the Diagnostic and Statistical Manual of Mental Disorders (DSM), the concept of labeling one’s innate personality traits as disordered remains controversial. This article delves into the contentious aspects of personality disorders, discussing...

Mental health, Mental Health & Society

Empowerment in Mental Health: The Meaning, Effects, Opinions and Methods

Empowerment is a frequently used term in mental health discussions, but what does it truly mean? How does it relate to our overall well-being and attitudes towards mental health? In this post, we will dissect the concept of empowerment in mental health, its positive and negative connotations, as well as...

Mental health, Mental Health & Society

Navigating the Linguistic Landscape of Mental Health: Terminology and Perception

Introduction: Talking about mental health challenges is essential to increasing awareness and getting better at discussing emotions as a society, but which term should we use? The language used to talk about mental health has evolved significantly over time. As our understanding of mental health broadens, so too does our...

Mental health

“Positive” Psychology?

Positive psychology, with its focus on happiness, well-being, and personal growth, has gained widespread popularity as a path to a better life. On the surface, it sounds wonderful—who wouldn’t want to live with more joy and fulfillment? Yet, as with most things, the reality is more nuanced. For some, the...

Mental health, Mental Health & Society

You Don’t Have to Be Positive All the Time: The Freedom of Feeling Your Emotions

In today’s world, the mantra of “good vibes only” and “positive thinking” is everywhere. While there’s certainly value in cultivating a positive mindset, the pressure to be upbeat all the time can be damaging. It’s essential to remember that it’s completely okay, even necessary, to feel your full range of...
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