Chronic pain, a complex and often debilitating condition, affects millions worldwide. However, not all experiences of chronic pain are the same; through the lens of
Living with a disability can be a journey marked by continuous adaptation and self-awareness, especially when it comes to the use of mobility aids. The
Introduction: Personality disorders have been a topic of constant debate among mental health professionals. Despite being categorized in the Diagnostic and Statistical Manual of Mental
Empowerment is a frequently used term in mental health discussions, but what does it truly mean? How does it relate to our overall well-being and
Introduction: Talking about mental health challenges is essential to increasing awareness and getting better at discussing emotions as a society, but which term should we
Positive psychology, with its focus on happiness, well-being, and personal growth, has gained widespread popularity as a path to a better life. On the surface,
In today’s world, the mantra of “good vibes only” and “positive thinking” is everywhere. While there’s certainly value in cultivating a positive mindset, the pressure
It’s okay to change your mind when presented with new information! It’s even a positive quality from a mental health perspective. The ability to change
