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Mental Health & Society

Mental Health & Society

The Positive Impact of Feminism on Emotional Legitimacy and Mental Health

Feminism has come a long way in advocating for the rights and equality of all genders, making it an essential movement for societal progress. What many may overlook, however, is the significant impact feminism has on promoting emotional legitimacy, embracing differences, and fostering better mental health for everyone. Emotional legitimacy...

Mental Health & Society

Changing Your Mind – Mental Health Gift

It’s okay to change your mind when presented with new information! It’s even a positive quality from a mental health perspective. The ability to change our opinion or belief when confronted with new evidence is not merely a sign of intellectual flexibility, but it also has profound implications for our...