Welcome to the anxiety self-test. This test is designed to help you reflect on your experiences over the last couple of weeks and gauge how you might be dealing with anxious thoughts and feelings. Please keep in mind that this test does not encompass all symptoms of anxiety, and its results may not be entirely accurate. It should not be considered a substitute for a professional evaluation, but rather as a starting point for understanding your emotional well-being. Answer each question honestly based on your recent experiences, and remember, acknowledging your feelings is the first step towards addressing anxiety effectively. Good luck!