52 illustrated emotion cards and a time die — past, present, future — made to spark meaningful conversations, self-reflection, and the sharing of real-life experiences.
“They’re really not like regular emotion cards. They’re beautiful and illustrate the emotion in such a charming way and in color.”
“The feelings speak through the illustration. My teenage patients really connected — and even asked for them again a week later.”
“Strong, powerful, provoking a reaction and helping to develop a direct dialogue about the complexity of feelings and experiences.”
Use it again and again: alone, with someone close, in groups, or as part of professional emotional-support work.
After drawing a card, the die gently points the reflection toward a memory, the current moment, or something ahead. It keeps the same card feeling new every time.
A memory connected to this feeling — where it first appeared, or a moment when it mattered.
What this feeling is like right now, in this room, in this moment.
How this feeling might change, what it needs, or what you hope will become possible.
I created these cards from my own journey through grief, joy, anxiety, healing, and the messy middle in between.
They aren’t prescriptions. They’re empathy in a box — a way to make emotional conversations feel more human, less intimidating, and more real.
— Hilit, founder of OK2Feel
Emotions can feel big, vague, or hard to name. Pick a card. Roll the die. Look at the illustration. Ask one question. There’s no “right” depth and no pressure to be profound.
Whether you’re reflecting alone, talking with a partner, or holding space in a therapy room — the structure makes it easier to begin.
Used by therapists and other professionals, while still being simple enough for personal reflection and everyday conversations.
Works for therapy sessions, coaching, group workshops, family conversations, or a quiet moment alone.
Created from lived emotional experience, with illustrations that invite curiosity rather than forcing an answer.
A thoughtful gift for people who care about emotional connection, self-reflection, and meaningful conversations.
Each card is a starting point: a way to notice, name, share, remember, imagine, or simply sit with a feeling.
A high-quality magnetic box that feels special on a shelf, coffee table, clinic desk, or workshop table.
Not at all. Draw a card, roll the die, and share what comes up. No script and no clinical framing required.
It’s designed to feel like an invitation, not an assignment. The card and die create enough structure to begin, without making the conversation feel forced.
Yes. Many people use it for personal reflection or with family and friends, alongside its use as a professional tool.
Yes. The same card and die combination can bring up something completely different on another day, because where you are changes what the card means.
52 illustrated emotion cards, a time die with past, present, and future, and a high-quality magnetic box.
