A broad space for

Relationships

Identity & Self-Discovery, Personal, Relationships, Therapy, Therapy Cards

Meeting My Humor Part

What happens when I stop laughing at my pain—and start listening to the part of me that laughs? This week, I pulled the Humor card from Parts in Me and decided to ask it a few questions—just to see what it might say back. Because humor has always been here...

Family, Guides & Tips, Mental health, Relationships

Relationship Reflection Prompts: Past, Present & Future: A list of powerful questions to help couples, friends, or individuals reflect on their emotional journey with love.

Reflecting on our relationships offers valuable insights into our emotional journeys, helping us understand how past experiences shape our present connections and future aspirations. Engaging in thoughtful reflection allows us to navigate our emotions, recognize patterns, and foster healthier interactions with others and ourselves. Reflecting on Past Relationships Our past...

Family, Relationships

Valentine’s Reflection: What Did Love Mean to You as a Kid?

As Valentine’s Day approaches, it’s a perfect time to reflect on how our understanding of love has evolved from childhood to adulthood. Our therapy card set, Emotions in Time, is designed to help you explore these evolving emotions, bringing moments like these into focus. By revisiting your earliest memories of...

Mental health, Personal, Relationships, Therapy Cards

Love & Play: A Personal Reflection

Growing up, I thought love was about getting things right. Saying the perfect words, showing up in the right way, knowing how to navigate emotions without making mistakes. But love—whether for ourselves, our partners, or our clients—isn’t about perfection. It’s about presence. And presence often looks like play. Play is...