Entertainment & Media

Movies, books, and TV don’t just entertain us—they shape the way we think about mental health. Sometimes, stories help us process life better than real life does. From movies to TV shows, we explore how entertainment reflects, challenges, and comforts us.

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Ok2Feel’s Review of Inside Out 2

(Spoilers!) “Inside Out 2” is a continuation of Pixar’s exploration of the emotional inner world, this time delving into the turbulent waters of adolescence. As someone deeply invested in mental...

Severance – Trauma and Dissociative Coping Mechanisms

Severance is a captivating TV show that explores (though not explicitly) the concept of dissociation, trauma, and dissociative identity disorder (DID) commonly referred to as “multiple personality disorder”, in a...