Mental health
What Does Scribbling Have To Do With Mental Health?
Scribbling, often seen as a mindless activity, has surprising effects on mental health. It can serve as a form of stress relief, a portal to
March 28, 2024
Mental health
Mental health
Is This Physical or Emotional? Exploring the Mind-Body Connection
For people who suffer from chronic health conditions along with mental conditions, we can find ourselves wondering often which is it – physical or emotional?
March 27, 2024
Mental health
How feminism helps people struggling with chronic pain
Feminism isn’t just about addressing the wage gap or fighting for women’s positions in boardrooms; it’s also deeply concerned with how women’s health issues are
March 8, 2024
Anxiety
Ever-changing World – Changed Plans and How it Affects People Who Deal With Anxiety, OCD, Attachment Issues, Neurodivergence or Mental Health
Changed plans can spell out a disruption, a small hiccup in regular schedules for most, but for individuals with anxiety, along with other mental health
February 28, 2024
Guides & Tips
Navigating Burnout: Causes, Effects, and Solutions
Introduction: Burnout is a state of mental, emotional, and physical exhaustion caused by prolonged exposure to chronic stress. It has become a pressing issue in
February 22, 2024
Anxiety
15 Mundane Activities Stemming from Anxiety That We Don’t Even Realize
Anxiety often manifests itself in various ways, and many of our daily activities are actually rooted in underlying anxiety. Some actions we take to cope
February 15, 2024
Guides & Tips
Understanding the Connection Between Chronic Pain and Mental Health Disorders – Clinical Psychology Review
Introduction Chronic pain and mental health disorders are two interrelated, yet often misunderstood, concepts. Chronic pain not only brings physical discomfort, but it is also
January 30, 2024
Mental health
The Controversy Surrounding Personality Disorders: Defining Symptoms, Treatment, and Ethical Questions
Introduction: Personality disorders have been a topic of constant debate among mental health professionals. Despite being categorized in the Diagnostic and Statistical Manual of Mental
January 19, 2024
Anxiety
Mental Health in People Who Grew up as Gifted Kids: The Hidden Struggles
Introduction: Gifted children, often defined as those who demonstrate exceptional natural ability in one or more domains, have been a subject of fascination and study
January 4, 2024
Anxiety
Navigating the Fine Line Between Self-Care and Holding Yourself Back
Introduction: In today’s fast-paced world, it’s a challenge to strike a balance between maintaining our mental health and maximizing time to achieve your goals. We
December 30, 2023